About the Book

Healing the Trauma of Psychological Abuse

Drawing on her own experience, a broad sociological study of the phenomenon, and her training in mindfulness and Buddhism, Margot MacCallum explores how to:

• gain a deeper understanding of the brutal realities of psychological and emotional abuse;

• make more space for forgiveness and understanding of your own ordeal;

• overcome painful thoughts and emotions that keep you from moving through victim to survivor to thriver; and

• achieve a deep state of calm and contentment.